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TAKE CHARGE OF YOUR HEALTH,

FEEL STRONGER THAN EVER! 

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Hi! I'm Kate, I'm a registered nutritionist, helping women in their 40's and 50's to understand hormone and gut health, take control of their health and feel better than ever. 

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• Do you have difficulty shifting weight around the middle? 

• Do you want to have more energy and feel stronger and more balanced?​​

• Would you like to understand more about how hormones work and what foods can do to help?

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It is not a 'one approach fits all' and very much depends on your own individual health history, exposures, genetics, diet and much more in order to get to the root cause of your symptoms. 

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You can book a 30 minute free consultation using the link below.  This is a no obligation free chat about your specific health issues with me, a health expert who has worked for gut and hormonal health testing laboratories and functional medicine doctors for a number of years and can listen to your issues and suggest a way forward based on your budget. 

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I also offer a service for those who have already carried out a functional test and would like further help making the most of the information. 

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