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Specialist Clinic for Menopause, Hormone & Metabolic Support 
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City Life Nutrition is a  specialist clinic offering support for those who want to improve their energy levels, metabolism and hormones naturally using diet & lifestyle. 

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Start with the  28-Day Metabolic Reset - an easy to follow, affordable, personalised plan that works on stabilising blood glucose and other hormones - leading to improved clarity, mood, energy and metabolism. It is an affordable plan that is personalised for you and your health goals, whether that be weight loss or reducing hot flushes.   

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After the first 28 days, there is the option to continue with longer term support for more complex conditions. You may want to decide to do some testing around metabolism, nutrigenomics or DUTCH testing (hormone testing) for those who want to fine tune their health further. These types of tests can identify your weak areas so that we can target these with more specific interventions to support healthy ageing and longevity. 

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My Specialist Areas

GUT HEALTH

Link to sister website: www.gutinsight.co.uk

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What my clients say

"I have been suffering with Long Covid for 6 months, with no real improvement in my various symptoms and conditions. After taking on board Kate's advice within 2 weeks I noticed a huge reduction in ALL of my symptoms. For the first time in 6 months I feel like I now have control of my life again!!! She has offered sound advice and continues to guide me along the path to recovery! The two words 'thank you' are simply not enough to show my gratitude for what she has done to help me!" (Laura - Long Covid)

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