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Take Back Control of Your Health 

City Life Nutrition is a  specialist clinic offering support for those who want to improve their energy levels, metabolism and hormones naturally using diet & lifestyle. 

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My 28-Day Metabolic Reset is an easy to follow plan that works on stabilising blood glucose and other hormones - leading to improved clarity, mood, energy and metabolism.  

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I also offer advanced testing around nutrient status, nutrigenomics and DUTCH testing (hormone testing) for those who want to fine tune their health further. 

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What my clients say

"I have been suffering with Long Covid for 6 months, with no real improvement in my various symptoms and conditions. After taking on board Kate's advice within 2 weeks I noticed a huge reduction in ALL of my symptoms. For the first time in 6 months I feel like I now have control of my life again!!! She has offered sound advice and continues to guide me along the path to recovery! The two words 'thank you' are simply not enough to show my gratitude for what she has done to help me!" (Laura - Long Covid)

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